Journal Page-Exploring out fears/w
1. What is your worry list with birth and motherhood?
2. Answer these questions regarding those worries.
What would you do if this actually happened?
What would the people around you do?
What would it mean about yourself as a mother if this happened?
Have you faced problems in the past?
What could you do to prevent or prepare for what you are worried about?
What’s keeping you from doing that?
If you can’t prevent it, how would you like to handle the situation?